top of page
Available Online

RAIN SESSION

A 1:1 guided contemplation for support.

1 h
50 US dollars
Zoom

Service Description

RAIN stands for Recognise, Allow, Investigate, Nurture. It's a mindfulness practice that can support and meet any unpleasant or difficult situation with compassion. In this 1 hr session, I'll guide you through the steps of RAIN to explore any challenges you're experiencing in your day to day life.

bottom of page